Psychologist, psychotherapist, psychiatrist – ask the average person what the difference is, and you can expect many different answers.
While both psychiatrists and psychologists deal with mental health, there are differences in their work that should be understood. This is especially important for the person thinking about who to turn to. We’ll tell you all about it in a moment.
Who Is A Psychiatrist?
In brief, a psychiatrist is a doctor who can prescribe medication and diagnose. A psychologist, on the other hand, in his work uses only non-medicinal means, in other words – talk therapy. He also does not make diagnoses.
Psychiatrists receive special training at medical school to identify various problems, including specific conditions masquerading as mental disorders.
When Do I Need Help From A Psychiatrist?
Generally speaking – there are several instances when it makes sense to seek out a psychiatrist:
- Your doctor told you that you need particular medications that only a psychiatrist can prescribe.
- You don’t know precisely what is causing the problem. For example, depression can be caused by many conditions only a psychiatrist with medical experience can determine.
- You have a complicated medical history and have features related to mental health. For example, bipolar disorder or schizophrenia often involves taking medication.
If the options above are not about you, it is better to find the right psychologist. For example, to work with moderate levels of anxiety and depression, it is better to try psychotherapy rather than going straight to medication. A psychologist can help determine when it is worth seeing a psychiatrist. Many psychiatrists and psychologists work together to provide clients with the most effective treatments.
What Is A Psychologist?
A psychologist is a mental health professional who helps clients improve their quality of life, develop cognitive and emotional skills, reduce the symptoms of various illnesses, and confront problems in general. But this is as simple an explanation as possible. To understand who a psychologist really is, you have to dig much more profound.
The difference between a psychologist, a psychotherapist, and a psychiatrist is that a psychologist can do scientific work.
Psychologists receive higher psychological education and specialize in the assessment and treatment of mental disorders of various kinds. A psychologist doesn’t need to have a medical degree.
Psychologist And Psychotherapist – Are They One And The Same?
Not exactly. A psychotherapist is a person who works specifically with clients (leads psychotherapy). Unlike a psychologist, he is not engaged in science and research. Some psychotherapists call themselves psychologists simply because it makes more sense to their clients.
Psychotherapists support clients and improve their mental health through in-person or online therapy without medication.
What A Session With A Psychologist Will Do
When a person goes to a psychologist, they can expect to get a lot of value:
- They will be listened to, and their problems will be addressed.
- An analysis of the mental state will be given.
- They will analyze the impact of the past on the present.
- Comfort and support without the prejudice of friends and family members.
- It will help get rid of the symptoms that cause mental illness. Then the personal problems will not be so obvious to others and will not generate troubling questions.
- Conversations will correct behavior and thought patterns. Conflict resolution methods – emotional, professional, and others – will be shown.
- Will be taught to help yourself – through deep breathing, meditation, thought exercises, and more.
- Support in difficult situations: the breakup of a relationship, abuse, infidelity, trauma, suicidal moods, and much more.
- If necessary, gently let him know that professional medical help is needed.
- Teach him to love and accept himself as he is.
- Make him understand that it is normal to go to a psychologist.
Where To Find A Psychologist?
There are professions in which it is easy to see where a person works. Doctors work in hospitals and clinics, teachers can be seen in schools, and librarians work in libraries.
Psychologists can work in many different places. It all depends on their line of work. Here are some of these places:
- Community Center. This is where they work with people from disadvantaged communities. It also helps those who want to get rid of chemical addictions.
- Hospital. Here they help clients with serious health problems whose conditions require a psychologist’s intervention.
- Military facilities. This is where professional psychologists help military personnel overcome occupational stresses received in combat or during service.
- Private practice. A psychologist works in their office with clients who have chosen to seek their own help.
- Online services. Using the Internet helps practicing psychologists do their work anywhere, anytime.
- Mental health care. Working with patients with severe mental illnesses that are dangerous to others and themselves.
- Schools and universities. This is where professionals work with schoolchildren and students.
- Corporations or firms. Some companies and organizations call psychologists to work in their offices and support their employees.
The Concept Of A Psychologist Keeps Changing
The definition of a psychologist today is much different than it used to be. Psychologists have gone beyond just dealing with illnesses. The principle of dealing with clients has changed. Today, most professionals take a holistic approach, allowing them to explore a client’s personality and teach valuable skills.
While thousands of psychologists worldwide continue to change the definition of their profession, the list of services available to clients is expanding. For many decades, psychologists, psychotherapists, and psychiatrists could only work with clients one way – by meeting them in person. Today, online therapy allow professionals to communicate with clients anywhere, anytime.