Hey there, fellow self-care enthusiast! 😊 Embrace the magic of self-discovery and healing with the therapy journal, a perfect companion designed to support and enhance your therapy sessions. In this guide, we’ll dive into the wonderful world of therapy...
How Can It Be For You? It’s normal to worry before a meeting with a consultant. You will not only get to know a new person but also share with him personal, intimate, and painful experiences. This is stress....
What if something goes wrong in therapy, but it’s scary to talk about it? We understand why we sometimes experience these emotions, and how we can correct the situation. What to do if something goes wrong in therapy? And...
Sometimes psychotherapy does not bring the desired results or even hurts. In this case, it should be stopped. We have compiled a checklist of what should not happen during the session. We have written more than once that it...
Someone is afraid that psychotherapy is for life. Someone thinks that they can solve all their problems in one session with a psychologist. The truth, as usual, is somewhere in between. When planning psychotherapy, you will want to know...
Psychologist, mental health, therapy, counseling, mental wellness, finding a psychologist, choosing a therapist, psychotherapy options, psychological support, mental health services.Why go to a psychologist? We told you earlier. Suppose now you realize that you want to try psychotherapy. Now...
