Depression, often misunderstood and misused in everyday language, is a profound mental health condition that affects an estimated 264 million people globally. It’s not just a fleeting feeling of sadness or a rough patch; it’s a pervasive disorder that...
“Well, that’s it, this psychologist has already got me, it’s time to finish!” – this thought far from a reason to end therapy. What then is the reason? And how do you report it? We’ve put together a guide...
What should be the relationship between the therapist and the client, who is responsible for the result and what to do if I do not trust anyone. What is Therapeutic Alliance When seeking help, we focus primarily on the...
Our friend, a psychotherapist, will tell you about how her profession works. To begin with, she made a list of the nine most common requests that come to a psychotherapist – and told how he could help in these...
What is a Panic Attack? In short, a panic attack is an attack of very intense fear. In a panic attack, a person fears for their life. The fear is so intense that it is almost impossible to concentrate...
